Yoga for Pregnancy, Birth, and Beyond
Aug
3
to Aug 5

Yoga for Pregnancy, Birth, and Beyond

Join us in beautiful Virginia for a magical weekend at Yogaville! This weekend intensive will focus on a wide range of Yoga for women in the prenatal and immediate postpartum phases of motherhood. Whether you plan to teach prenatal or postnatal Yoga classes, want to feel comfortable offering modifications to pregnant or postnatal women, or hope to dive deeper into the magical intersection between Yoga and motherhood, this is a weekend for you.

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The Yoga Teacher's Guide To Prenatal / Postnatal Teaching
Sep
7
to Sep 9

The Yoga Teacher's Guide To Prenatal / Postnatal Teaching

Yoga teachers! Join us at Bliss Body to learn about how to care for the pregnant practitioners and new mamas in your class. In this training, you’ll learn about

  • Modifications for poses for pregnant students
  • Contraindications for prenatal and postnatal practitioners
  • Common complaints of pregnancy—and how yoga can help
  • A general overview of pregnancy by trimester (and an overview of postpartum concerns)
  • Anatomy of pregnancy, labor and birth and the changes experienced by women during these times
  • Simple sequences, adaptable for general or prenatal classes
  • Pranayama practices for pregnancy and labor

 

 

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