Resources
Here are some of our favorite and trusted resources for pregnant mamas and new moms. Many of these are ones we turned to personally. Some are located in the Triangle area in North Carolina, but many are national or international. If you think we’re missing a valuable resource, please contact us, so we can add it!
Hospitals and Birth Centers
- UNC Women’s Hospital
- Women’s Birth and Wellness Center (Also offers classes, groups, breastfeeding support, and community events)
Pelvic Physical Therapy
Acupuncture, Ayurveda, Massage, and Other Therapies
- Katie Serino at Restoring Balance (Thai Yoga Massage and Ayurvedic Yoga Consultant)
- Li-Lan Hsiang Weiss (Acupuncture and Arvigo Abdominal Massage)
- Chas Gaertner at NC Chiropractic (Chiropractor who specializes in turning breech babies)
- Elizabeth Bechard (Essential Oils for Pregnancy and Children)
- Claire Marie Miller (Prenatal and Postnatal Massage)
- UNC Women’s Center for Mood Disorders
- The Compass Center for Women and Families
- Baby and Co. (Doulas, Support Groups, Breastfeeding Support, and Postnatal Support)
- Grow, the Family Boutique (Support and Breastfeeding Support)
- Postpartum Support International
- Postpartum Depression (General Information and Resources)
- UNC Birthpartner Doulas
- Emerald Doulas
- Woman Wise Doula Collective
- Sacred Rhythms Doula (Doula, Yoga, and Support)
- Liz Harden, Little Dipper Wellness (Baby Sleep Consultant, Yoga, and Baby, Toddler, and Kids Yoga)
- Angela Towers (Doula, Yoga, and Birth Classes)
Emotional Support, Community, and Doulas
- Carolina Yoga Company (Carrboro, Durham, and Hillsborough)
- Bliss Body Yoga (Raleigh)
- Blue Point Yoga (Durham)
- Blue Lotus Yoga (Raleigh)
- Little Guru Kids Yoga (Raleigh)
- Loving Kindness Yoga (Carrboro)
- Mindful Movement for Kids (Pittsboro)