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Yoga for Holiday Sanity

  • Carrboro Yoga Company (map)

Yoga for Holiday Sanity at Carolina Yoga

Wednesday, November 28 - Wednesday, December 19

7:15 - 8:15 pm

Oh, December. A time of holiday music, family, a plethora of activities and to-do lists, abundant food and . . . stress. The holidays can be challenging. Join Lauren for this short series aimed at meeting the holiday season head on with ideas for mindfulness, flowing asana, and a long and sweet savasana at the end of each practice.

Earlier Event: November 3
Prenatal Partner Workshop
Later Event: December 9
Prenatal Partner Workshop