Child's Pose Massage (because. things.) Postnatal, PrenatalLaurenOctober 10, 2016child's pose, massageComment
Easy Yoga Moves for Postpartum Hip Strength Postnatal, Sequence, Yoga in the Real WorldAlexandraSeptember 28, 2016Bridge Pose, Glutes, Good to know, Hips, Postpartum, Self-care, StrengthComment
Kegels, Schmegels Postnatal, PrenatalLaurenSeptember 23, 2016Good to know, kegels, Postpartum, Self-careComment
On Birth and Yoga Birth Story, Postnatal, Whole MamaAlexandraSeptember 22, 2016Connection, Motherhood, Real Life, ThoughtsComment
Yoga for PMS Menstrual Cycle, PostnatalAlexandraSeptember 7, 2016Period, PMS, Real Life, Self-care Comment
Bro Flo Menstrual Cycle, Philosophy, Postnatal, Yoga in the Real WorldAlexandraAugust 31, 2016Period, PMS, Postpartum, Real Life, Self-careComment
The Best Postnatal Pose Basics, Postnatal, SequenceAlexandraAugust 8, 2016Bridge Pose, Good to know, Postpartum, Self-careComment
