We want you to meet Jenna, one of our Whole Mama Yoga Collective Members. Jenna is a trauma-sensitive yoga teacher as well as a perinatal mental health and trauma therapist. Jenna recently opened her own private practice! Keep reading to learn more!
Read MoreAs a non-pregnant person, I’ve dealt with mental health concerns for most of my adult life. I was prepared for some postpartum depression and anxiety when I had both of my boys. I was not, in any way, prepared for postpartum rage. And I was definitely not prepared for the voice in my head that one night, while washing dishes, said, “they’d be better off without you.”
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