Posts tagged yoga teacher
Meet Erin

Allow us to introduce you to Erin, one of our Whole Mama Yoga Collective Members & our Media Manager. Erin is a kids yoga & mindfulness instructor, a perinatal yoga teacher, a drama teaching artist, a freelance marketing professional & a mother. Erin is passionate about enabling children to stand tall, feel confident in their body and find their own unique voice, and she works most regularly with postpartum birthing folks in a weekly Baby & Me Yoga class and a weekly online class called Embodied Mothering Yoga. Keep reading to learn more!

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Meet Rebecca

Allow us to introduce you to Rebecca, one of our Whole Mama Yoga Collective Members. Rebecca is a Public Health Practitioner with a specialization in Maternal and Child Health. She has been in public health for 10+ years & is especially passionate about developing innovative programs to address quality and equity in perinatal healthcare. She is also a pre & postnatal yoga teacher! Keep reading to learn more!

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Meet Stephanie

We want you to meet Stephanie, one of our Whole Mama Yoga Collective Members. Stephanie is a wife and Mama of 5. In addition to her work as a perinatal yoga teacher, Stephanie has been a breastfeeding peer counselor for 3 years with LLL USA where she also serves as a Board Member. Stephanie is also the Founder and President of Nourish & Thrive which is a non profit organization that focuses on breastfeeding equity. Keep reading to learn more!

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The Value of Being a Postpartum Yoga Instructor

When Lauren and I started co-teaching as Whole Mama Yoga nearly 7 years ago, my passion was teaching newly postpartum women and birth parents. That time period was so overwhelming for me personally, so coming out of early motherhood and back into "real life," I knew I wanted to serve women and parents in that same situation. I think that's why my favorite part of our Prenatal and Postpartum Yoga Teacher Training (PYTT) is facilitating the Postpartum portion of the training. 

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